Weigh In record (no journal entry) for 10 September 2024
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52 kg
Lost so far: 13 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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1641 kcal
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Fat: 41.39g | Prot: 128.31g | Carbs: 188.65g.
Breakfast: Pão de Forma, Walmart Queijo Mussarela, Ovo. Lunch: Ovo Frito sem Gordura, Máximo Feijão Preto, Filé de Frango Grelhado, Alface, Beterrabas Cozidas (de Beterrabas Frescas). Dinner: Carne de Vaca Moída (95% Magro / 5% Gordo), Brócolis Cozido, Batata Doce. Snacks/Other: Iogurte Natural, Uvas, Nutrigold Granola. more...
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1649 kcal
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Exercise:
Race - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Anny karollyne's Weight History
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