Weigh In record (no journal entry) for 05 September 2024
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63.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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352 kcal
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Fat: 13.04g | Prot: 16.55g | Carbs: 42.42g.
Breakfast: Nectarinas, Ameixas. Lunch: Azeitonas Verdes, Purê de Batatas (com Leite Integral), Ossobuco. more...
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Losing 0.5 kg a Week
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Nathalie Hammel's Weight History
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