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View Diet Calendar, 10 September 2024:
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1431 kcal
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Fat: 38.35g | Prot: 89.98g | Carbs: 178.79g.
Breakfast: Café com Açúcar, Café Brasileiro Café com Açúcar. Lunch: Tomates, Alcatra, Arroz Branco (Cozido). Dinner: Banana, Hellmann's Maionese, Tomates, La Vita Alface Americana, Alcatra, Pullman Pão de Forma. Snacks/Other: Nestlé Iogurte Natural Integral, Nutrata Whey. more...
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2251 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Leticia Rafa's Weight History
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