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Ñom
View Diet Calendar, 10 September 2024:
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1477 kcal
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Fat: 66.59g | Prot: 96.73g | Carbs: 194.80g.
Breakfast: Frisbix Galletas de Arroz, Mani King Pasta de Maní, Banana. Lunch: Boiled Egg, Cooked Calabaza (Spanish Pumpkin), Boiled Potato, Cormillot Lomo a la Mostaza. Dinner: Carrefour Pan Mignon, Paladini Jamón Cocido, La Serenísima Queso en Fetas Danbo, Orange Juice . Snacks/Other: La Serenísima Bebible, Banana Chips (Homemade), Carrefour Castañas de Caju, Villares Almendras. more...
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2919 kcal
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Exercise:
Crossfit - 1 hour, Walking (moderate) - 5/kph - 30 minutes, Weight Training (Bodybuilding) - 1 hour and 15 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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