Weigh In record (no journal entry) for 10 September 2024
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60.7 kg
Lost so far: 6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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699 kcal
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Fat: 30.00g | Prot: 59.00g | Carbs: 49.83g.
Breakfast: 랩노쉬 단백쿠키 화이트초코오렌지맛, 마켓컬리 동물복지 반숙란. Lunch: 풀무원 풀무원 순두부. Dinner: 셀렉스 프로핏 웨이프로틴 초콜릿. Snacks/Other: 랩노쉬 랩노쉬 단백쿠키바 밀크티. more...
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Losing 7.7 kg a Week
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Soyoung.C's Weight History
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