Weigh In record (no journal entry) for 11 September 2024
|
72.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2024:
|
525 kcal
|
Fat: 20.07g | Prot: 12.00g | Carbs: 75.48g.
Breakfast: Beypazarı Sade Maden Suyu, Şekersiz Türk Kahvesi, Doğadan Yeşil Çay(Sade). Lunch: Knorr Analı Kızlı Çorba, Peynirli Börek, Karpuz. Dinner: Nektarin, Bim Patito Ketçaplı Cips. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iremistiyorzayıfolmak's Weight History
|