Weigh In record (no journal entry) for 11 September 2024
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95 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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1100 kcal
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Fat: 30.31g | Prot: 118.82g | Carbs: 69.96g.
Breakfast: Zymil Latte Scremato senza Lattosio, Metro Chef Muesli Fiocchi di Cereali e Frutta Esotica. Lunch: Mutti Passata di Pomodoro, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Dinner: Mutti Passata di Pomodoro, Olio Extra Vergine di Oliva, Carrefour Lenticchie, Petto di Pollo, Carne. more...
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Gaining 3.5 kg a Week
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Alessandro Gogioso's Weight History
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