Sally Forest's Journal, 24 Feb 16

Slept well. Up at 10am Med's taken with h2o. Took Metamucil. Stayed home, spoke to Angie and later to Eloise. Lost power x 2 this evening.

View Diet Calendar, 24 February 2016:
1534 kcal Fat: 41.46g | Prot: 92.63g | Carbs: 187.94g.   Breakfast: Great Value 100% Liquid Egg Whites, Ketchup, Cooked Green Peppers and Onions (Fat Added in Cooking). Lunch: America's Choice Hot Dog Roll, Publix Ham Salad. Dinner: Cooked Mushrooms (Fat Added in Cooking), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Mashed Potato made with Water (from Dry), Wal-Mart Cube Steak. Snacks/Other: Anna's Orange Flavored Thins, Egg Roll with Beef and/or Pork, Ground Beef (95% Lean / 5% Fat), Great Value Hamburger Buns, Rold Gold Pretzel Sticks. more...
3234 kcal Exercise: Stretching (yoga) - 30 minutes, Reading - 4 hours, Watching TV/Computer - 4 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Sally Forest's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.