Weigh In record (no journal entry) for 11 September 2024
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79.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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2094 kcal
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Fat: 77.17g | Prot: 85.30g | Carbs: 264.59g.
Breakfast: Pizza Margherita, Fratelli La Bufala Margherita DOP, Formaggio Gouda o Edam, Mela, Jocca Fiocchi di Latte, Scotti Gallette di Riso , Banana, Latte, Avena. more...
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steady weight
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Andre_991's Weight History
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