Weigh In record (no journal entry) for 11 September 2024
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113.7 kg
Lost so far: 6.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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781 kcal
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Fat: 59.64g | Prot: 44.73g | Carbs: 16.27g.
Breakfast: La Vie Claire Huile d'olive Extra Vierge, Thé Vert, Oeuf sur le Plat, Noix du Brésil. Lunch: Haricots Verts Cuits (à partir de Frais), Picard Fonds d'artichauts, Delpierre Maquereau Fumé au Poivre. more...
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Losing 6.3 kg a Week
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