Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
olitelejuli
Journal
11 Sep 24
olitelejuli's Journal, 11 Sep 24
olitelejuli's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 September 2024
103.1 kg
Lost so far:
3.9 kg
.
Still to go:
21.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 September 2024:
1153 kcal
Fat: 45.66g | Prot: 78.47g | Carbs: 107.48g.
Breakfast:
Quero Ketchup Tradicional, Abacaxi, Panco Pão de Forma, Ovo Cozido.
Lunch:
Yakult Leite Fermentado Desnatado Adoçado.
Dinner:
Salad Creations Crepe de Frango com Requeijão Cremoso.
Snacks/Other:
McDonald's Cheeseburger.
more...
2602 kcal
Exercise:
Hiking - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
olitelejuli's Weight History
View Complete History