Weigh In record (no journal entry) for 11 September 2024
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74.4 kg
Lost so far: 23.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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220 kcal
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Fat: 11.15g | Prot: 15.83g | Carbs: 13.20g.
Breakfast: Cucumber, Breadway توست القمح الكامل, Boiled Egg. more...
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Gaining 0.1 kg a Week
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shemaa__'s Weight History
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