Weigh In record (no journal entry) for 11 September 2024
|
100.6 kg
Lost so far: 26.3 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2024:
|
426 kcal
|
Fat: 19.21g | Prot: 22.60g | Carbs: 44.70g.
Breakfast: Great Value Extra Creamy Oatmilk, Stok Cold Brew Iced Coffee. Dinner: Butter , Thomas' Light Multi-Grain English Muffin, Egg White, American Cheese, Beyond Meat Beyond Breakfast Sausage Classic Plant-Based Patties. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Punkmime's Weight History
|