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View Diet Calendar, 11 September 2024:
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1389 kcal
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Fat: 30.54g | Prot: 160.31g | Carbs: 123.55g.
Breakfast: Egg, Aidells Spicy Mango with Jalapeño Sausage. Elevenses: Bananas, Blue Bonnet Whey Protein Isolate (31g). Lunch: Friendly Farms Plain Greek Lowfat Yogurt, Marketside Broccoli Slaw, Jennie-O Ground Turkey 93/7, Jasmine Rice (Cooked), Clover Valley Thick & Chunky Salsa. Afternoon Tea: Olipop Strawberry Vanilla Sparkling Tonic , Boiled Egg. Dinner: Skinless Chicken Breast, Sweet Potato, Broccoli. Supper: HEB Mango Chunks, Blue Bonnet Whey Protein Isolate (31g), Dannon Oikos Triple Zero - Vanilla. more...
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