Weigh In record (no journal entry) for 12 September 2024
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97.7 kg
Lost so far: 31.9 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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1421 kcal
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Fat: 56.56g | Prot: 100.20g | Carbs: 128.69g.
Breakfast: Milbona Quark Traum Erdbeere, Gurke (mit Schale), Wonnemeyer Kartoffelsalat mit Creme Fraiche, Gurke (mit Schale), Apfel, Milbona Körniger Frischkäse, Pahmeyer Reibekuchen, Неполнит Хачапури. more...
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steady weight
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Ozornaya's Weight History
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