Weigh In record (no journal entry) for 12 September 2024
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61.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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449 kcal
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Fat: 21.31g | Prot: 15.89g | Carbs: 50.67g.
Breakfast: Джемы и Варенья, Чай с Молоком и Сахаром, Шакшука. Snacks/Other: Джемы и Варенья, Огурец (с Кожурой), Чай с Молоком и Сахаром. more...
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Gaining 1.4 kg a Week
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Айнур Nyr's Weight History
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