Weigh In record (no journal entry) for 12 September 2024
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90.4 kg
Lost so far: 7.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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1475 kcal
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Fat: 48.97g | Prot: 112.05g | Carbs: 147.17g.
Breakfast: Чай, Простоквашино Масло Сливочное 72,5%, Brown's Bakery Мука Рисовая, Яйцо, Бабушкина Крынка Творог 1%. Lunch: Простоквашино Сливки 10%, Шебекинские Спагетти, Чеснок, Простоквашино Масло Сливочное 72,5%, Шампиньоны, Куриное Филе. Snacks/Other: Банан. more...
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Losing 4.2 kg a Week
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OlgaZhilevich's Weight History
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