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😡
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48.3 kg
Lost so far: 18.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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804 kcal
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Fat: 21.31g | Prot: 42.12g | Carbs: 114.25g.
Breakfast: Casino Baguette Aux Céréales , Rians la Faisselle 0%, Alesto Amandes, Nestlé Lindahls Pêche Passion, Picard Rhubarbe, Envia Yaourt Nature Maigre 0%, Pêches, Raisins, Pastèque, Melon, Abricots, Mandarine, Pommes Pink Lady, Pineapples Ananas Frais, Poires. Second Breakfast: Croissant au Chocolat. Lunch: Jaune d'Oeuf, Marque Repère Tzatziki , Auchan Olives à l'ail, Blanc d'Oeuf Cuit, Sucrine, Melon, Mandarine, Pastèque, Pineapples Ananas Frais, Choux Blanc, Pommes Pink Lady, Poivron Rouge Doux, Carrefour Haricots Verts Extra Fins, Pastèque, Avocat, Picard Rhubarbe, Concombre (Pelé), Tomates Cerises, Pêches, Épi d'or Muffins Complets, Simply Market Fonds D’Artichauts. Afternoon Tea: M&M's Crispy. more...
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Gaining 0.2 kg a Week
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