Weigh In record (no journal entry) for 12 September 2024
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70 kg
Lost so far: 1.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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465 kcal
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Fat: 18.65g | Prot: 14.69g | Carbs: 54.23g.
Breakfast: Elonen Saaristolaisleipä, Oivariini Vähärasvaisempi, Salaatti, Pirkka Emmental Juustoviipaleet. more...
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Gaining 0.8 kg a Week
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Haluvalio's Weight History
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