Weigh In record (no journal entry) for 12 September 2024
|
93.9 kg
Lost so far: 3.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2024:
|
48 kcal
|
Fat: 0.14g | Prot: 4.62g | Carbs: 6.86g.
Breakfast: Zymil Latte Scremato senza Lattosio. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alessandro Gogioso's Weight History
|