Weigh In record (no journal entry) for 12 September 2024
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55.9 kg
Lost so far: 8.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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1002 kcal
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Fat: 46.97g | Prot: 33.46g | Carbs: 106.64g.
Breakfast: Сливочное Масло, Сыр Гауда, Lidl Buttertoast. Lunch: Lidl Weltmeisterbrot, Мусака. Snacks/Other: Сгущенное Молоко, Balisto Muesli-Mix, Шоколад. more...
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Gaining 0.2 kg a Week
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rosanat78's Weight History
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