Weigh In record (no journal entry) for 12 September 2024
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72 kg
Lost so far: 26 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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970 kcal
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Fat: 36.40g | Prot: 31.18g | Carbs: 126.17g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Florio Pão Sueco Integral Gergelim. Lunch: Ceres Lentilha Vermelha, Salada de Batata com Ovo. Snacks/Other: Moreninha Cocada Caseira Cremosa. more...
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Losing 0.6 kg a Week
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stupidforus's Weight History
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