Weigh In record (no journal entry) for 12 September 2024
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62 kg
Lost so far: 10.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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1097 kcal
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Fat: 31.16g | Prot: 75.55g | Carbs: 123.92g.
Breakfast: 光泉 特濃5.1無加糖濃豆漿, 水煮蛋. Lunch: 豬里肉（全塊，瘦肉）, 全聯 吻仔魚, 水煮蛋, 白飯. Dinner: 豬里肉（全塊，瘦肉）, 番茄, 洋蔥, 乾麵. more...
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Losing 0.7 kg a Week
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Enix1438's Weight History
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