Weigh In record (no journal entry) for 12 September 2024
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91.5 kg
Lost so far: 5.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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508 kcal
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Fat: 11.48g | Prot: 16.01g | Carbs: 85.92g.
Breakfast: Iogurte, Ovo, Pão Francês, Maçã. Lunch: Bolo de Banana. more...
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steady weight
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Marcia2016's Weight History
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