Weigh In record (no journal entry) for 12 September 2024
|
98.6 kg
Lost so far: 1.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2024:
|
550 kcal
|
Fat: 28.93g | Prot: 68.39g | Carbs: 5.03g.
Lunch: Carne de Panela, Ovo Mexido. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tataserrado123's Weight History
|