Weigh In record (no journal entry) for 12 September 2024
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51.2 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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1603 kcal
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Fat: 84.00g | Prot: 68.62g | Carbs: 154.85g.
Breakfast: Yasso Frozen Greek Yogurt - Coffee Chocolate Chip, Guacamole, Rice with Beans, Dunkin' Donuts Hot Coffee with Cream - Medium. Dinner: Don Miguel Chicken Enchiladas. Snacks/Other: Publix Walnuts, Barebells Salted Peanut Caramel Soft Protein Bar. more...
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Losing 0.5 kg a Week
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andiekristine's Weight History
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