Weigh In record (no journal entry) for 12 September 2024
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83.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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75 kcal
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Fat: 2.22g | Prot: 4.60g | Carbs: 11.40g.
Dinner: Brócolos Cozidos (de Bróculos Congelados), Continente Tomate Cherry, Pepino (Descascado). more...
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Losing 0.1 kg a Week
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su_teixeira1's Weight History
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