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View Diet Calendar, 12 September 2024:
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1417 kcal
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Fat: 67.04g | Prot: 58.42g | Carbs: 181.84g.
Breakfast: Oranges , The Laughing Cow Cheese (33 g), Egg Omelet or Scrambled Egg with Mushrooms. Lunch: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa, Baked Potato Skins, Lime Juice , Avocados , Tomatoes, Cucumber, Lettuce. Snacks/Other: Mr. Christie's Chocolate Wafers, Plain Toffee, Grapes. more...
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 Comments
Healthy breakfast, 3 scrambled egg with mushrooms and baby spinach, two edge of cheese and half of orange. Total calorie is almost 400
12 Sep 24 by member: M.Moshtaghi
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M.Moshtaghi's Weight History
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