Weigh In record (no journal entry) for 25 February 2016
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57.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2016:
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1812 kcal
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Fat: 40.22g | Prot: 130.32g | Carbs: 229.94g.
Breakfast: Myprotein Impact Whey Protein, Viva Vital Zarte Haferflocken, Milch 1,5%. Lunch: Kürbissuppe. Dinner: Möhren, Aldi Kochschinken, Laugenbrötchen. Snacks/Other: Activia Erdbeere (115g), Myprotein Impact Whey Protein, Milfina Milch 1,5% Fett, Gut & Günstig Haferflocken. more...
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Losing 0.7 kg a Week
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