Weigh In record (no journal entry) for 13 September 2024
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74.8 kg
Lost so far: 4.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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385 kcal
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Fat: 9.39g | Prot: 47.87g | Carbs: 27.08g.
Lunch: Mulino Bianco Fette Biscottate, Mareblu Tonno Leggero, Cammino D'Oro Protinella. more...
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Gaining 1.4 kg a Week
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perseo73's Weight History
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