Weigh In record (no journal entry) for 13 September 2024
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56 kg
Lost so far: 25.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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1238 kcal
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Fat: 33.13g | Prot: 74.44g | Carbs: 157.00g.
Lunch: Continente Equilibrio Bran Flakes, Hacendado Iogurte Líquido +Proteínas Tropical, Banana. Dinner: Hacendado Iogurte Bifidus Probióticos Tropical, Mercadona Queijo Flamengo Light, Esparguete (Cozido). Snacks/Other: Continente Equilibrio Mini Bolachas Chai e Gengibre, Mercadona Iogurte + Proteínas Stracciatella, Pêssegos, Pingo Doce Amêndoa com Pele, Ovo Cozido. more...
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Losing 0.3 kg a Week
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0-Maria-0's Weight History
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