Weigh In record (no journal entry) for 13 September 2024
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55 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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1482 kcal
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Fat: 63.25g | Prot: 117.16g | Carbs: 110.23g.
Breakfast: Овсяное Печенье, Варенье, EVROFARMA Yogurt Greek, Сырники ПП. Lunch: Жульен с Курицей и Грибами, Салат Овощной со Сметаной, Кускус (Вареный). Dinner: Салат Овощной со Сметаной, Брокколи, (Катя)) Куриное Бедро Вареное. Snacks/Other: Zott Protein Pudding Caramel. more...
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Gaining 0.0 kg a Week
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tanyaignatenko's Weight History
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