Weigh In record (no journal entry) for 13 September 2024
|
68.2 kg
Lost so far: 6.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2024:
|
685 kcal
|
Fat: 24.60g | Prot: 55.20g | Carbs: 46.50g.
Breakfast: Sölde Bacon. Lunch: Edeka Schweineschnitzel. Dinner: Grolsch Radler. Snacks/Other: Bounty Ice Cream . more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
meisenknoedel's Weight History
|