Weigh In record (no journal entry) for 13 September 2024
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41.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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1072 kcal
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Fat: 15.32g | Prot: 96.29g | Carbs: 155.65g.
Breakfast: Nestlé Kefir 0%, Zymil Kefir senza Lattosio. Lunch: Coop Petto di Pollo, Lattuga, Pomodori Rossi, Peperone Rosso Dolce. Dinner: Myprotein Layered Cookie Crumble. Snacks/Other: Pompelmo (Rosa e Rosso), Pere Asiatiche, Nettarine. more...
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Losing 0.3 kg a Week
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seleneeee0's Weight History
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