M.Moshtaghi's Journal, 13 Sep 24

Weigh In record (no journal entry) for 13 September 2024

85.8 kg Lost so far: 11.7 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2024:

2406 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 4.2 kg a Week

M.Moshtaghi's Weight History