Weigh In record (no journal entry) for 13 September 2024
|
90.4 kg
Lost so far: 9.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2024:
|
165 kcal
|
Fat: 10.23g | Prot: 13.84g | Carbs: 4.19g.
Breakfast: Caffè Espresso. Dinner: Zucchine Grigliate, Uovo (Intero). more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danieladogo's Weight History
|