Weigh In record (no journal entry) for 13 September 2024
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72.8 kg
Lost so far: 12.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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1047 kcal
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Fat: 33.18g | Prot: 40.56g | Carbs: 159.14g.
Breakfast: Qualy Margarina Cremosa, Farias Bisnaguinha, Batavo Iogurte de Morango. Dinner: Coca-Cola Coca-Cola, Seara Peito de Peru, Sadia Queijo Mussarela, Zaffari Pão Cacetinho. Snacks/Other: Peccin Trento Dark. more...
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Losing 3.9 kg a Week
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daniela.rodriguesp's Weight History
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