Weigh In record (no journal entry) for 13 September 2024
|
111.1 kg
Lost so far: 3.4 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2024:
|
4478 kcal
|
Fat: 115.66g | Prot: 146.30g | Carbs: 736.62g.
Breakfast: Kroger Spreadable Butter with Olive Oil & Sea Salt, Einstein Brothers Bagels Asiago Cheese - Signature Bagels, Banana. Lunch: Mama Cozzi 12" Ultimate Meat Pizza, Ocean Spray Diet Cran-Raspberry. Dinner: Pepsi Pepsi (20 oz), Lobster Bisque, Trader Joe's Garlic Bread, Barilla Rigatoni Pasta. Snacks/Other: Perkins Restaurant Minute Maid Fruit Punch. more...
|
Losing 0.9 kg a Week
|
|
Tailsfan935's Weight History
|