Weigh In record (no journal entry) for 14 September 2024
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73.1 kg
Lost so far: 25.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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220 kcal
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Fat: 4.00g | Prot: 6.00g | Carbs: 40.00g.
Breakfast: С Пылу с Жару Оладьи. more...
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Gaining 2.1 kg a Week
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