Weigh In record (no journal entry) for 14 September 2024
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61.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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360 kcal
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Fat: 8.45g | Prot: 6.61g | Carbs: 63.91g.
Breakfast: Хлеб, MacCoffee Latte Al Caramello, Каша Рисовая на Молоке. more...
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Gaining 2.8 kg a Week
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Айнур Nyr's Weight History
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