Weigh In record (no journal entry) for 14 September 2024
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78.8 kg
Lost so far: 9.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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2952 kcal
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Fat: 162.99g | Prot: 85.27g | Carbs: 229.71g.
Breakfast: Vinaigre Balsamique, Huile d'Olive, Origan, Sel, Poivre Noir, Tomates Cerises, Casa Azzurra Burrata. Lunch: Nescafé Café Soluble, Ferrero Tablette Chocolat Lait, Kara Tok Tacos Poulet et Chorizo, Auchan Flan. Dinner: Chips, Haribo Zanzigliss, Alsa Fondant au Chocolat , Vin Rosé, Aperol Spritz, Apéricube Apéricube, Picard Tarte Soleil au Pesto Rosso, Saucisson Sec, Nescafé Café Soluble. Snacks/Other: Nescafé Café Soluble, Nescafé Café Soluble. more...
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1647 kcal
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Exercise:
dépense calorique - 15 hours, Samsung Health - 9 hours. more...
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Losing 1.0 kg a Week
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scillalinen's Weight History
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