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Dinner most nights
View Diet Calendar, 13 September 2024:
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2240 kcal
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Fat: 61.37g | Prot: 176.83g | Carbs: 266.31g.
Breakfast: Bananas , Silk Pure Almond Milk - Unsweetened Original, Ascent Native Fuel Whey Protein Chocolate , General Mills Honey Nut Cheerios (37g), St. Pierre Brioche Burger Buns, Kirkland Signature Sliced Oven-Roasted Turkey Breast, St. Pierre Brioche Burger Buns, Kirkland Signature Sliced Oven-Roasted Turkey Breast. Lunch: Lucerne Fat Free Mozzarella Cheese, Kirkland Signature Egg Whites. Dinner: Cooked Broccoli (Fat Added in Cooking), Skinless Chicken Breast. Snacks/Other: Think Chocolate Almond Brownie Protein Bar, Oreo Double Stuf Sandwich Cookies, Clif Bar Clif Bar - Chocolate Chip, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). more...
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 Comments
I guess this kind of meal is a major reason of your very low body fat although being, naturally built, muscular.
14 Sep 24 by member: Tassos67
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Thanks, Tasso. This definitely helps keep me full at night. Just need to make it to bed without snacking too much 😅
14 Sep 24 by member: Jon415
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