Weigh In record (no journal entry) for 26 February 2016
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57.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2016:
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3090 kcal
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Fat: 151.16g | Prot: 151.15g | Carbs: 268.40g.
Breakfast: Heinz Tomato Ketchup, REWE Bäcker Brötchen, Ponnath Rote Wurst. Lunch: Brownie, Lidl Flammkuchen mit Speck und Zwiebeln. Dinner: Pommes Frites, Coca-Cola Coca-Cola, Cordon Bleu. Snacks/Other: Knusperone Zarte Haferflocken, Quark, Milch 1,5%, Myprotein Impact Whey Protein. more...
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Gaining 2.1 kg a Week
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