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E seguimos… perdi menos essa semana, mas não vamos desistir!
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64.1 kg
Lost so far: 4.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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1269 kcal
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Fat: 32.01g | Prot: 46.19g | Carbs: 198.08g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Psyllium, Danone Iogurte Laranja, Cenoura e Mel. Lunch: Elma Chips Batata Palha Tradicional, Arroz Branco (Cozido), Feijoada. Dinner: Pizza Marguerita. Snacks/Other: Delícia no Pote Ameixa. more...
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Losing 0.5 kg a Week
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LaisQueiroz's Weight History
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