|
Ein großer Salatteller 😋
View Diet Calendar, 14 September 2024:
|
1883 kcal
|
Fat: 106.54g | Prot: 79.33g | Carbs: 148.76g.
Lunch: Gut & Günstig Salat Dressing Joghurt, REWE Ciabatta Brötchen, Aldi Hähnchenbrust-Streifen, Linessa Mozzarella Light, Snack Time Pasta Salat. Dinner: Metzgerfrisch Delikatess Kasseler Nacken, Laru Schweine Schmalz, Hengstenberg Mildessa Mildes Weinsauerkraut, Kartoffelpüree. Snacks/Other: Aldi Cashewkerne, Pekannüsse, Nescafe Cappuccino Entkoffeiniert . more...
|
|
3199 kcal
|
Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Housework - 1 hour and 10 minutes, Bicycling (leisurely) - <16/kph - 30 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NickySim's Weight History
|