Weigh In record (no journal entry) for 14 September 2024
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72.2 kg
Lost so far: 7.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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1449 kcal
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Fat: 56.21g | Prot: 57.62g | Carbs: 174.41g.
Breakfast: Hofer Laugenstangerl, SPAR Brie, Wiener Zucker Fein Kristall Zucker. Lunch: Apfel, Bauernbrot, IH Linsensuppe. more...
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Gaining 2.8 kg a Week
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iryna.halbeisen's Weight History
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