Weigh In record (no journal entry) for 14 September 2024
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80.0 kg
Lost so far: 19.0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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1540 kcal
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Fat: 61.47g | Prot: 73.63g | Carbs: 170.40g.
Lunch: Nutella Nutella, Crepe. Dinner: Grillgemüse, Rindersteak, Baguette, REWE Bio Emmentaler, Kürbis, Purland Lammkotelett, Schwarze Oliven. Snacks/Other: Lidl Löffelbiskuits, Pfeffernüsse. more...
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Losing 0.2 kg a Week
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wovvbagger's Weight History
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