Weigh In record (no journal entry) for 14 September 2024
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79.9 kg
Lost so far: 13.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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327 kcal
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Fat: 17.00g | Prot: 41.18g | Carbs: 1.01g.
Breakfast: Boa Nata Queijo Minas Padrão, Equaliv Body Protein, Clara de Ovo, Ovo. more...
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steady weight
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