Weigh In record (no journal entry) for 14 September 2024
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61.5 kg
Lost so far: 14.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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936 kcal
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Fat: 45.58g | Prot: 57.32g | Carbs: 90.98g.
Breakfast: Esmeralda Queso Cotija, Crema de Leche, Salsa Verde (Casera), Alco Pechuga de Pollo Deshebrada, Tortillas de Maíz, La Villita Queso Menonita. Snacks/Other: Indy Dedos, Dulces Vero Sandi Brochas. more...
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Losing 7.7 kg a Week
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luidanher's Weight History
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