Akaprince54's Journal, 14 Sep 24

402gr Rindersteak
75gr Reis
🤤🤤

View Diet Calendar, 14 September 2024:
2377 kcal Fat: 43.54g | Prot: 262.93g | Carbs: 219.68g.   Breakfast: Optimum Nutrition Gold Standard 100% Whey Strawberry, Ja! Haferflocken, REWE Beste Wahl Himbeeren Tiefgefroren. Lunch: REWE Beste Wahl Braune Champignons, Gervais Hüttenkäse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Hähnchenbrustfilet. Dinner: REWE Traditioneller Basmati Reis, Rinderhüftsteak. Snacks/Other: Fulfil White Chocolate & Cookie Dough Vitamin & Protein Bar, Gutfried Puten Schinken, Golden Toast Vollkorn Toast. more...
3227 kcal Exercise: Apple Health - 24 hours. more...

12 Supporters    Support   

Comments 
Nur Fleisch macht Fleisch! 😂👍🏼 sauber 
14 Sep 24 by member: Bratan96
Lecker  
15 Sep 24 by member: 74mimi13

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Akaprince54's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.